Study details
Enrolling now
Resilience to Sleep Deprivation and Changes in Sleep Architecture in Shoonya Meditators
Beth Israel Deaconess Medical Center
NCT IDNCT05026541ClinicalTrials.gov data as of Apr 2026
Target enrollment
60
Study length
about 3.3 years
Ages
18–60
Locations
1 site in MA
What this study is about
This trial is testing if a 15-minute meditation practice improves sleep quality, heart rate variability, and cognitive function after sleep deprivation. Participants will be adults who meditate using the Shoonya technique.
Simplified from trial records by PatientMatch.
What you may be asked to do
- 1.Participate in Nap Practitioners
- 2.Participate in Shoonya Meditation
Participation Burden
What's physically and logistically required of participants.
Logistics & Travel
In-person visits
Requires travel to a study site
Physical Intervention
Standard
How treatment is administered
Treatment Assignment
Randomized (Open Label)
You are randomly assigned, but you will know your treatment.